Latest News and Events

Say what? 3500 Calories = 1 Pound

Posted in: Latest News and Events

Weight (loss, maintenance or gain), in its simplest form, is a calories game. It is a mathematical equation. The balance between calories in (what we eat) vs calories out (what we burn through daily activities and exercise) affects the number

New at Dutch PT: Registered Dietitian

Posted in: Latest News and Events

Dutch Physical Therapy is proud to announce the launch of a new program focusing on health management.The program will offer the expertise of a comprehensive team of professionals, including a Physical Therapist, Registered Dietitian and Licensed Social Worker to help

1500 Calorie Thanksgiving Meal

Posted in: Latest News and Events

With Thanksgiving around the corner, many of us would like to avoid the “infamous” holiday weight gain. Regardless of how many pounds we may pick up during the holiday season, one of the most challenging aspects is losing them come

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