Hey guys, save the date for this upcoming Open House and Nutrition Seminar: Learn from our Registered Dietitian and Personal Trainer. FREE BMI Screenings & Door Prizes Tour the new wellness gym. RSVP TODAY!
Ever wondered if buying organic really is worth it? The slight price increase at most places makes the decision easy not to. Well the Environmental Working Group (EWG) has made the decision easier for us all. Of the nearly 7,000
As I reminisce on the delight of Cinco de Mayo, the weekly celebration of Taco Tuesday comes to mind. Any excuse to drink a margarita and eat Mexican food is fine by me; all in moderation of course. However, calories
Sign Up Today! Grocery Store Tour with a Registered Dietitian Learn how to shop healthy with a Dietitian: How to navigate food labels & ingredient lists Decode health claims on packaging Optimize your grocery list Offering two dates: May