Do you find yourself waking up in the morning with pain in your back or neck that was not there the previous day? Or do you have trouble getting a good night’s sleep because of pain in your back?
We understand your struggle and want to help! Our physical therapist, Rachel Jillson, shares a few tips on on the best sleeping positions to avoid back pain.
Want to know if physical therapy is right for you? Sign up for a free consultation with one of our physical therapists. We are here to help you restore your lifestyle.