FREE WORKSHOPS

Real World Health & Fitness Tips

The purpose of the Helping You Help Yourself® workshop series is to provide you with simple, useable health and fitness tips on subjects that matter the most to you.

Top local experts provide you with vital information and real-world tips on popular topics to improve health and wellness, prevent injury and illness, and to help you perform at your best.

Completely free of charge, no “sales pitches” allowed, these interactive workshops are done by participants as a public service, giving something back to the community they love.

Free Seminar Helping You Help Yourself   August 25, 2010 Dr. Johson of BR Ortho will be speaking. Seminar Sponsored by New Blance. More details coming soon!